May 29, 2018 | Personal Development
The One Who Sneaks: It is 22:10 at night and I should be sleeping, but I am having a conversation with myself about internal dialogues and its very active participant: the inner critic. At the centre of my active mind, that should be resting, lies the question: How...
Jan 31, 2018 | Personal Development
Every January magazines (online and hard copies) have an article about the new year and usually reads: “New year, New you/ Me!” It’s Thursday evening the 4th of January and, naturally, I am thinking about what I want to achieve this year, AKA new year’s resolutions –...
Feb 28, 2017 | Personal Development
‘‘I am on a voyage of discovery. I search for those of you who will go on a great adventure… if you are one those audacious few willing to dare and then to share… then come with me!’’ William Danforth The ground-breaking seafarers of bygone times had to venture into...
Jan 19, 2017 | Personal Development
It is January 2017, most of us if not everyone is feeling energised and excited at the prospects of what a new year holds. It’s about new year resolutions, inspiration, new beginnings, adventure, possibilities and all of the better, bigger, grand ideas we can think...
Dec 9, 2016 | Personal Development
Most of us start the new year with big hopes, some extra energy and… well, a backlog which soon weakens that fresh hope and energy! As a year draws to a close, we tend to leave things “for later” as we feel tired and overburdened or simply too ready...
Nov 21, 2016 | Personal Development
‘’I feel that I am not good enough, I don’t deserve this and that… I am not worthy of love, a career, income”… This is a consistent internal dialogue that you experience when you are living with low self-esteem. You are never enough, period! When you have...