Shine Inside and Out

Attain your goals by creating transformation from the inside out.

A deep coaching programme designed to: revolutionise your inner world; help you connect to your core; and live with more authenticity and passion.

 

Purpose

To build a loving and empowering relationship with yourself based on the foundations of worth and competence.

 

Outcomes

  1. Learn to value yourself by developing an intimate and loving connection with yourself
  2. Build a positive and empowering mindset
  3. Transform your self-talk and connect into your inner wisdom
  4. Build confidence with evidence
    Cultivate inner strength

 What you will receive: 

  • A pre-coaching questionnaire to clarify your coaching objectives
  • 1 hour per session in person or via VPN (e.g. Skype or Zoom)
  • Worksheets and other resources
  • E-mail access to Bongi Mbanga between sessions
  • A 5-minute call and messaging, or as per need
  • Packages run for a minimum of 3 to 6 months with 2 sessions per month

 

Duration

3 to 6 months

For maximum impact, a minimum commitment of 3 months is recommended

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