Shine Inside and Out

Attain your goals by creating transformation from the inside out.

A deep coaching programme designed to: revolutionise your inner world; help you connect to your core; and live with more authenticity and passion.



To build a loving and empowering relationship with yourself based on the foundations of worth and competence.



  1. Learn to value yourself by developing an intimate and loving connection with yourself
  2. Build a positive and empowering mindset
  3. Transform your self-talk and connect into your inner wisdom
  4. Build confidence with evidence
    Cultivate inner strength

 What you will receive: 

  • A pre-coaching questionnaire to clarify your coaching objectives
  • 1 hour per session in person or via VPN (e.g. Skype or Zoom)
  • Worksheets and other resources
  • E-mail access to Bongi Mbanga between sessions
  • A 5-minute call and messaging, or as per need
  • Packages run for a minimum of 3 to 6 months with 2 sessions per month



3 to 6 months

For maximum impact, a minimum commitment of 3 months is recommended

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